"Dietary Therapy Anti-epidemic Shaolin Fitness" Course
2020-08-01
Lecture on Anti-epidemic Diet & Shaolin Fitness Exercise
In order to improve the health and wellness of our members during the pandemic, HKBSF has specially invited Professor Huang Haiping, a Hong Kong registered Chinese medicine practitioner, Director of Acupuncture and Massage Therapy Centre of Hong Kong Academy of Chinese Medicine and Technology and course teacher of School of Professional and Continuing Education of Hong Kong University, to conduct lectures on healthy diet and daily routines so as to strengthen their immune system to fight against COVID-19.
The course contents include: the use of medicinal herbs and introduction of some tonic soup recipes for enhancing lung resistance, and some Chinese Qigong stretching exercises to improve the overall fitness.
